Kids Yoga & Mindfulness
Children’s yoga, movement and meditation classes are offered at the Centre on Sundays (please check current schedule).
The sessions are intended to raise awareness about holistic health and wellbeing – physical, emotional, mental and spiritual. Universal teachings are imparted in fun, engaging and age appropriate ways, using movement, art, and storytelling.
Classes are taught by volunteer teachers. Children from ages 5 years are welcome.
School Holiday Workshops
Volunteers of the Vedanta Centre organise workshops for children and youth during school holidays. The activities include art and craft, yoga and meditation, gardening, sports, goal-setting, creative writing, personality development and academic skills. These fun and educational workshops help build childrens character, skills and values.
